Many health conscious consumers have added wild salmon to there diets, and the nutritional information speaks for itself. Read about the benefits that natural run Alaskan wild salmon contain, including the recorded levels of Omega 3 oils, the heart healthy wonder found in high concentration inside Alaskan King Salmon.

Preparing wild salmon begins with the salmon fillets themselves. Wild run Alaska salmon caught from the cleanest, most bountiful waters of the Pacific ocean ... Wild Alaska ... will ensure your meal will not only be healthy, but will taste like no other salmon in the world. See our wild salmon health & diet information to learn the specifics on the benefits of wild vs. farmed salmon.  The nearly 35,000 miles of wild Alaskan Pacific coastlines are home to the salmon that will make your Salmon BBQ or special occasion a culinary delight.

Wild Salmon & Seafood Recipes

Alaska Salmon and White Bean Salad Ingredients: 1 7.5-ounce can Alaska Salmon, preferably Sockeye   3/4 cup cucumber (1 whole medium), peeled and chopped   3/4 cup zucchini (1 whole medium), chopped   1/2 cup fresh parsley, chopped   1/2 cup red onion, thinly sliced   1/2 cup sweet red pepper, chopped   1 tablespoon fresh lemon juice   1 tablespoon balsamic vinegar   2 teaspoons extra-virgin olive oil   2 teaspoons lemon-pepper seasoning (salt-free)   1/2 teaspoon ground coriander   1/4 teaspoon dill weed   1/4 teaspoon black pepper   1 15-ounce can cannellini beans, drained   Romaine lettuce leaves   Kalamata olives, sliced, for garnish, optional Directions: 1. Combine all ingredients except lettuce and olives in medium mixing bowl. Toss gently to coat evenly. 2. Divide mixture evenly among 4 plates, atop a romaine lettuce leaf. Garnish with sliced Kalamata olives, if desired. Nutrients per serving: calories 233; protein 17 gm; total fat 8.5 gm; sat fat 2 gm; cholesterol 34 mg; carbohydrates 23 gm; fiber 7 gm; sodium 267 mg.

Our thanks goes to the ASMI, for recipes used on this website.

More preparation instructions, salmon health information and wild salmon diet facts can be found on our Wild Salmon Recipes page. For more information regarding the health benefits of Wild Alaskan Salmon, see the wild salmon report from the Environmental Working Group.